Olympic skier Kikkan Randall — Team Empower Hour

Now my time is no longer just my own, I must plan my days smarter and make the most of every minute.I don’t take my training time or recovery for granted I like to be able to return to my smiling little boy no matter if I win or lose. Becoming a mother gave me a new perspective on life and I am more grateful to my family and my sports.

What is your favorite team moment?

In 2013, I won the world championship team sprint with my teammate Jessie Diggins.We are the dark horses that have won medals, skiing smartly and bravely in the competition The first ever cross-country world championship gold medal in the history of the United States. It is incredible to share this achievement with our entire team.

What do you do to pay for it?

I am the president of Fast and Women USA, an organization dedicated to inspiring girls to engage in sports throughout their lives. We host inspiring fitness events across the United States, pairing top female elite athletes with our participants (girls aged 8 to 18), and lead them to participate in fitness challenges and share inspiring stories. Our goal is to build a circle of inspiration Participants of today will become leaders of tomorrow.

What is your favorite breakfast?

A large omelet made of 2 eggs, 1/2 cup egg whites, 2 slices of Canadian bacon, 1/4 shredded cheese, and my favorite vegetables: spinach, mushrooms, orange pepper and red onion. On my larger training day, I added a little butter and cinnamon sugar to the side of 2 slices of multi-grain toast. Oh, and American coffee made with my beloved espresso machine!

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